Compatible emulators

Synopsis

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of physical fitness (flexibility, muscular strength, and cardiovascular fitness). It is usually performed to music and can be practiced in a group led by an instructor (fitness professional), although it can be practiced solo and without musical accompaniment. In an effort to prevent disease and promote physical fitness, practitioners perform various routines including a number of dance-like exercises. Formal aerobics classes are divided into different levels of intensity and complexity. Aerobics classes can allow participants to select their level of participation based on their physical condition. Many gyms offer a variety of aerobics classes. Each course is designed for a certain level of experience and taught by a certified instructor with an area of ​​specialty related to their particular course.

In Aerobics Revolution, similar to Dance Dance Revolution, you play aerobics instead of dancing, using the Dance Dance Revolution dance mat controller. You can also track the amount of calories you have spent and your dietary supplement with this game, as well as set your own exercise program.

Aerobics Revolution is the natural progression from video game dancing, which is an aerobics exercise in its own right, which would be video game aerobics in your living room. In the 80s, Jane Fonda showed women how to do it through VHS and Konami is looking to do the same with the PS2. Practice various fitness exercises to the beat of the music and tap on-screen signals to get a good score or at least avoid getting upset... A diet mode allows players to evaluate their calorie intake and expenditure as well as their exercise program.

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